Slow Flow
Day: Monday
Time: 08:00 - 09:00
Teacher: Dale
Level: All Levels
R200.00
Available Single Classes
Choose a class that works for you.
Seniors
Day: Monday
Time: 12:00 - 12:45
Teacher: Dale
Level: Beginners
R450.00
Lunchtime Express
Day: Monday
Time: 13:00 - 13:45
Teacher: Dale
Level: Intermediate
R200.00
Stretch / Lengthen
Day: Monday
Time: 17:30 - 18:30
Teacher: Dale
Level: Intermediate
R200.00
Express
Day: Tuesday
Time: 06:00 - 06:45
Teacher: Dale
Level: All Levels
R200.00
Stretch / Lengthen
Day: Tuesday
Time: 08:00 - 09:00
Teacher: Dale
Level: Intermediate
R200.00
Restorative Calm
Day: Tuesday
Time: 17:30 - 18:30
Teacher: Gillian G
Level: Intermediate
R200.00
Stretch / Release
Day: Wednesday
Time: 08:00 - 09:00
Teacher: Lyndal
Level: All Levels
R200.00
Lunchtime Express
Day: Wednesday
Time: 13:00 - 13:45
Teacher: Dale
Level: Intermediate
R200.00
Emotional Reset
Day: Wednesday
Time: 17:30 - 18:30
Teacher: Dale
Level: Beginners / Intermediate
R200.00
Express
Day: Thursday
Time: 06:00 - 06:45
Teacher: Dale
Level: All Levels
R200.00
Stretch / Lengthen
Day: Thursday
Time: 08:00 - 09:00
Teacher: Gillian G
Level: Intermediate
R200.00
IMD Breath
Day: Thursday
Time: 09:00 - 10:00
Teacher: Abbi
Level: All Levels
R200.00
Slow Flow
Day: Friday
Time: 08:00 - 09:00
Teacher: Dale
Level: All Levels
R200.00
Lunchtime Express
Day: Friday
Time: 13:00 - 13:45
Teacher: Dale
Level: Intermediate
R200.00
Sound Bowl Group (60 minutes)
Day: Friday
Time: 17:00 - 18:00
Teacher: Ingrid / Dina
Level: Intermediate
R250.00
Stretch / Release
Day: Saturday
Time: 08:00 - 09:00
Teacher: Dale
Level: All Levels
R200.00
Mens Yoga
Day: Saturday
Time: 09:30 - 10:30
Teacher: Dale
Level: All Levels
R200.00
The Wilds
Day: Sunday
Time: 08:00 - 09:00
Teacher: Dale
Level: Gentle
R200.00